So, when it comes to staying healthy, what are your go to's? Mine are pretty simple, so I thought I would share. As you flow through the list, I've added some links in case you want to check out some of these services and products for yourself! See a Functional Medicine MD for your next … Continue reading My Favorite Health Hacks
So, what can we do spiritually to manage mental and physical health while having to endure this present state of affairs? The Bible says, grace, peace and thanksgiving are our antidotes.
The media desires trust, but feeds us lies and half-truths daily. When we swallow these words, it leaves us hurting, stressed, and not knowing who to believe. So, when the media and the madness calls from the computer, phone and TV screen, it would be good to quote this phrase over and over...In God … Continue reading Trusting God in an Untrustworthy World to Relieve Stress
I love surprises! I don't, however, enjoy the surprise of a stressful situation. Have you ever gone to work only to find out that people have been laid off, or your company is being "reorganized". Maybe you've experienced an unexpected death in the family, or a diagnosis of cancer after a routine visit to the … Continue reading The Stress of Surprise!
This week, I'm posted on Soaring with Him! Click here to read my article about stress caused by discrimination.
Hi Everyone! I'm ready for another Bible Study! Are you? Gearing up for our Fall Pathway to Wholeness BIBLE Study! We will meet on Tuesday Evenings from 7-9 p.m in the Atlanta/Perimeter area, November 1 - Jan. 31 2016. We have three weeks off for the holiday season. Pathway to Wholeness is a discipleship Bible … Continue reading Pathway to Wholeness
I'm so excited to be a part of Patricia Holbrook's first Conference, She Soars , on Saturday, April 30th 2016. My workshop topic will be, The Holy Spirit and your Health - How To Avoid the Negative Impact of Stress. We are looking forward to meeting everyone and getting to know you better through this amazing … Continue reading She Soars Conference
In the wake of all the media coverage about the Paris and San Bernardino killings, worry and fear can take hold. Many people actually find themselves "sick" with fear. Physically, Web MD states that chronic worry can produce the following symptoms: difficulty swallowing, dizziness, dry mouth, fast heartbeat, fatigue, headaches, lack of concentration, muscle aches and … Continue reading Overcoming the Worry and Stress of Chronic Fear
PART 2 What I saw was jaw dropping..... The first thing I encountered were children of all ages staring at us with gaunt faces, bare feet, and tattered clothes. The ground under them was covered in trash. Suddenly, I remembered how clean the mission was. As we walked, we passed a crowded cemetery. … Continue reading Part Two – So…..you’re stressed out. I went to Haiti. Can I share something with you?
Sometimes, we need to take a look at what we consider "stress" in our lives. My view of "stress" has now been changed forever. You see, I went to Haiti a few weeks ago and this was my experience: When I arrived, I was welcomed with excitement by Amber, who is on staff with … Continue reading So…..you’re stressed out. I went to Haiti. Can I share something with you?