2021 brings new opportunity for "No more Bandaids." I am excited to announce the following: For 2021, I will be producing a series of short video clips, showing my followers nutritious cooking tips. We will continue our regular blog posts, working with clients on personalized nutrition plans, teaching wellness classes at assisted living facilities, community… Continue reading A Sneak Peak, of What’s Ahead for “No More Bandaids” in 2021!
After many years of making "New Year's Resolutions", I've come to the conclusion that these resolutions are not achieving anything for me except feelings of defeat. After talking with many people, it seems that this defeatist attitude has met their futures as well, many times over. Each year brings trials, stresses, mountain… Continue reading The New You vs. The New Year