God and your Health

Heart Healthy Nutrition Tips

For this week's post I am sharing a transcript from a talk I did for Sure Connextions on Heart Healthy Nutrition Tips.  Hope you enjoy!  Click here for the Power Point PDF transcript:   Heart Healthy Nutrition Tips by Stephanie WIlkins

Chronic Illness, God and your Health, nutrition

The Trade Deal of a Lifetime! Animal Protein for Plant Based Protein.

This election year, there's one thing for certain....not 1 candidate is personally concerning themselves with the food you are putting in your own body. It's on you and me to be our own trade deal negotiators and trade all that artery hardening, plaque building, heart stopping animal protein for plant protein and watch the results… Continue reading The Trade Deal of a Lifetime! Animal Protein for Plant Based Protein.