I have to say that my current lifestyle is not conducive to exercise. When I lived overseas, I didn't expect that to change, but it did! Living in Singapore really taught me a lot about exercise as a way of life. In the intense humidity, these people, including me, walked long distances to and from… Continue reading Life In Action Exercise
I woke up this morning and my body was so achy! We had a party this weekend and I overdid and ate everything from candy bars to kettle corn. My joints are killing me! Sugar tastes soooo good going down, but when it starts to go through my body, it beats me up. Does this… Continue reading God’s Provision for Nutrition
Meet Molly, my furry friend of six years! I love her dearly, but she is relentless when she wants my attention. She constantly wants to play and I mean constantly. If I don't play with her on her timeline, she begins to nag me and nag me. If I continue to ignore her, she goes… Continue reading The Problem with Four Legs and a Tail!