More tips from Stephanie’s new “Insider’s GUIDE to the Gluten Free Life”

1.  Have your Folate levels checked through your Doctor.  Many people who are gluten intolerant have low folate levels.  This sometimes plays into the neurologic symptoms that manifest in celiac and gluten intolerant people.  Sometimes the low levels are genetic. 2.  If you or your children suffer from the mindset of "deprivation", please get help. … Continue reading More tips from Stephanie’s new “Insider’s GUIDE to the Gluten Free Life”