Chronic Illness, Fear, God and your Health, Mental Health, Stress Management God's Way

Peace, Glorious Peace!

When were you last silenced by the reality of unmet expectations?  Does your past hold negative judgment for your best efforts?  Do you remember a time when sting of toxic words cut you to the core?  If your like most of us, it probably wasn't that long ago.  So, what was your response?  Did you… Continue reading Peace, Glorious Peace!

Chronic Illness, Fear, God and your Health, Mental Health, Stress Management God's Way

InTouch Ministries Read – Let God Change Your Mind

This week I am sharing an article from In Touch Ministries, written by Aubrey Longley-Cook that was sent to be by way of Faith and Health Connection, the organization that certified me as a health ambassador.  The article is about relinquishing worry and letting God change your mind!  This is a great article.  Please Read this!… Continue reading InTouch Ministries Read – Let God Change Your Mind

Chronic Illness, Fear, God and your Health, Mental Health, Stress Management God's Way

Overcoming the Worry and Stress of Chronic Fear

In the wake of all the media coverage about the Paris and San Bernardino killings, worry and fear can take hold.  Many people actually find themselves "sick" with fear.   Physically, Web MD states that chronic worry can produce the following symptoms:  difficulty swallowing, dizziness, dry mouth, fast heartbeat, fatigue, headaches, lack of  concentration,  muscle aches and… Continue reading Overcoming the Worry and Stress of Chronic Fear

Chronic Illness, God and your Health, Mental Health, Prayer, Stress Management God's Way

Join Us In January for a New Pathway To Wholeness Bible Study

HELLO FRIENDS!   Could you stand to lose a few pounds in 2016?  Are you tired of all those headaches after a late night at work?  What about that acid reflux that's giving you fits?  Is the depression still lingering, even with the medication?  If you are ready to look at your personal physical and mental… Continue reading Join Us In January for a New Pathway To Wholeness Bible Study

God and your Health, Mental Health, Stress Management God's Way

Your Significant Self

Are you a singer, dancer, or a mechanical person?  Are you extremely proud of your spouse or do you pride yourself in your children and their accomplishments?  Talents, abilities, titles, and relationships give or take from our significance as  human beings  on a daily basis.  Everyone wants to be accepted, loved and valued for something… Continue reading Your Significant Self

Chronic Illness, God and your Health, Mental Health, Stress Management God's Way

Part Two – So…..you’re stressed out. I went to Haiti. Can I share something with you?

PART 2    What I saw was jaw dropping.....    The first thing I encountered were children of all ages staring at us with gaunt faces, bare feet, and tattered clothes.  The ground under them was covered in trash.  Suddenly, I remembered how clean the mission was.   As we walked, we passed a crowded cemetery.… Continue reading Part Two – So…..you’re stressed out. I went to Haiti. Can I share something with you?

Chronic Illness, God and your Health, Mental Health, Stress Management God's Way

So…..you’re stressed out. I went to Haiti. Can I share something with you?

Sometimes, we need to take a look at what we consider "stress" in our lives.  My view of "stress" has now been changed forever.   You see, I went to Haiti a few weeks ago and this was my experience: When I arrived, I was welcomed with excitement by Amber, who is on staff with… Continue reading So…..you’re stressed out. I went to Haiti. Can I share something with you?

God and your Health, Mental Health, Stress Management God's Way

Experiencing The Peace of God Through His Creation

A little over two weeks ago, my family and I journeyed to Yosemite National Park for a family vacation.  It was time.   The prior weeks' stress level in my home seemed to be increasing by the hour.  It seemed that technology had overtaken the house.  You couldn't talk to anyone without texting them, even… Continue reading Experiencing The Peace of God Through His Creation

Chronic Illness, God and your Health, Mental Health, Stress Management God's Way

Living in Reaction instead of Reliance

  Shelly's husband cheated on her with a woman half her age. The pain of that rejection was so great that she couldn’t shake it. It was with her when she woke up, and when she went to bed. It even followed her to work.  As she tried to do her job, she suddenly felt… Continue reading Living in Reaction instead of Reliance

Chronic Illness, God and your Health, Mental Health, Stress Management God's Way

Steps to a Healthier Life

STEPS to a HEALTHIER LIFE Pray each morning and ask God to help you make good choices. Pray for "a way out" when you are tempted to eat things you know are not healthy for His temple. Try to eat God's food, not man's food. Try to eat grains that have not been genetically modified.… Continue reading Steps to a Healthier Life