Peace, Glorious Peace!

When were you last silenced by the reality of unmet expectations?  Does your past hold negative judgment for your best efforts?  Do you remember a time when sting of toxic words cut you to the core?  If your like most of us, it probably wasn't that long ago.  So, what was your response?  Did you … Continue reading Peace, Glorious Peace!

InTouch Ministries Read – Let God Change Your Mind

This week I am sharing an article from In Touch Ministries, written by Aubrey Longley-Cook that was sent to be by way of Faith and Health Connection, the organization that certified me as a health ambassador.  The article is about relinquishing worry and letting God change your mind!  This is a great article.  Please Read this! … Continue reading InTouch Ministries Read – Let God Change Your Mind

Overcoming the Worry and Stress of Chronic Fear

In the wake of all the media coverage about the Paris and San Bernardino killings, worry and fear can take hold.  Many people actually find themselves "sick" with fear.   Physically, Web MD states that chronic worry can produce the following symptoms:  difficulty swallowing, dizziness, dry mouth, fast heartbeat, fatigue, headaches, lack of  concentration,  muscle aches and … Continue reading Overcoming the Worry and Stress of Chronic Fear