For clearer thinking, better focus, and less anxiety, it’s time for some fresh air and beautiful scenery. Studies show that spending time outside in nature improves your mental capacity and relieves stress. So, as we get ready for summer, let’s dive in into how nature improves mental health.
It’s been about six weeks now, and most residual symptoms are clearing. Throughout the process, I’ve established a pattern of care that has definitely helped. So here are my recovery tips for those who may still be suffering post virus effects.
Listed below are our Top Ten – Plus One – COVID19 Healthy Living Tips: Keep hands and surfaces clean. Keep baby wipes in your purse/bag and in the car at all times. They are a quick, and safe “go to” for cleansing the hands and face as well as door knobs, tables carts, bathroom counters,…
Meet Molly, my furry friend of six years! I love her dearly, but she is relentless when she wants my attention. She constantly wants to play and I mean constantly. If I don’t play with her on her timeline, she begins to nag me and nag me. If I continue to ignore her, she goes…
Guest Blog Article published for Soaring with Him Ministries – Jan. 16, 2014 In December, my Mom and I had an encounter with a man who spoke wisdom and encouragement to us. I believe what he said to us was from the Lord. He spoke about grief and this is what we heard: “The sun…
They warned us, but we didn’t listen. We thought we had this one. We were experienced in relocation! After all, we were already living in another country and had moved five times before that. Asia was supposed to be great. How could they ask if we were sure we could handle this? What were they…
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