I woke up this morning and my body was so achy! We had a party this weekend and I overdid and ate everything from candy bars to kettle corn. My joints are killing me! Sugar tastes soooo good going down, but when it starts to go through my body, it beats me up. Does this…
Steps to a Healthier Life Pray each morning and ask God to help you make good choices. Pray for “a way out” when you are tempted to eat things you know are not healthy for His temple. Try to eat God’s food, not man’s food. Try to eat grains that have not been genetically…
Lifestyle Management for those with Chronic Illness 1. There is no shame in having a Chronic illness, and acceptance is the first step to managing your situation or to healing. We must always accept where we are in life to move forward. Denial keeps you trapped. 2. At the same time, recognize who you are…
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